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Substance misuse is harmful and illegal.

If you or someone you know is struggling with addiction, please seek help from a qualified professional or group. Listed below are some options:

• National Institute on Drug Abuse (NIDA)
• Your local emergency services number

Seeking Help with Substance Use?

If you or someone you love is struggling with substance abuse, there's assistance available. The National Drug Helpline, run by SAMHSA (Substance Abuse and Mental Health Services Administration), offers confidential, cost-free support 24/7. You can call them at 1-800-662-HELP|662-4357}. Their trained counselors are ready to listen and help you discover the resources you need.

The National Drug Helpline can assist you with:

• Substance abuse services
• Community resources
• Facts about addiction

Visit their website at https://www.samhsa.gov/find-help/national-helplinethis URL|the provided link|their official webpage} to learn more and access additional information. Remember, you're not alone in this here struggle. There is help available, and recovery is possible.

Looking for Support With Drugs?

If you're struggling with drugs, know that you're not alone. The UK Drugs Helpline, Talk To Frank, is a great resource. They offer accessible support 24/7, no matter what your situation is. Whether you're curious about drugs, struggling with addiction, or just need someone to talk to, Talk To Frank is here for you.

• They offer information about different types of drugs and their effects.
• They can guide you toward understand the risks associated with drug use.
• They can give support and advice on how to cope with addiction.

Visit their website at https://www.talktofrank.com/ to get in touch or find out more about the services they offer. Remember, you're not alone and there is help available.

Reaching out

Going through a tough time, please remember that there are safe and legal ways to get help. You don't have to go it alone. There are people who want to help you.

• Reach out to a trusted friend or family member
• Contact a helpline or support group
• Talk to a therapist or counselor

Remember, you're not alone.

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